Pagan Parenting: Exploring Yoga with Kids

Published February 26, 2015 by Lunapo

I’ve been contemplating introducing Witchlette to yoga. Guess what we’ll be doing tomorrow during our snow day?

The Ditzy Druid

Ok, so this might not be authentically Druidic, but I really want to add more yoga to my life.  I find the blend of exercise, meditation, and focused breathing to be invigorating!  My life needs more of that.  It’s been a difficult winter, so making the 30+ minute drive to any yoga studio just feels daunting, especially on work nights when I want to spend time with my family.

So I had the bright idea of looking for some kid-friendly yoga videos so my daughter, who is an incredibly active toddler, could play along.  I really like Cosmic Kids videos I stumbled upon.  While not as relaxing and stereotypically spiritual as I like my yoga to be, it is very kid friendly.  Not only is it silly and active, but the story the instructor tells basically introduces children to guided meditation while encouraging kids to try various poses –…

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